Weigh In record (no journal entry) for 28 May 2020
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93.5 kg
Lost so far: 20.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 23.45g | Prot: 23.08g | Carbs: 70.25g.
Lunch: Ja! Saure Sahne 10% Fett, Rote Paprika, Lauchzwiebeln, Tomaten, Kopfsalat. more...
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Losing 6.0 kg a Week
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