PattyKakes's Journal, 21 Oct 10

Back on track! Now, to drop below 157. Only 12lbs more to go.
71.7 kg Lost so far: 4.1 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2010:
1070 kcal Fat: 36.18g | Prot: 63.58g | Carbs: 104.69g.   Breakfast: non dairy creamer, coffee, Butter, wheat bread orowheat lite, egg whites, non dairy creamer, coffee. Lunch: cheese gruyere, pita chips simply naked Stacy's, garbanzo beans. Dinner: Barbacoa Bol with Fajita Veggies. Snacks/Other: non dairy creamer, coffee. more...
Losing 3.2 kg a Week

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PattyKakes's Weight History


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