Weigh In record (no journal entry) for 21 October 2010
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86.5 kg
Lost so far: 26.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2010:
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934 kcal
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Fat: 20.00g | Prot: 41.00g | Carbs: 155.99g.
Breakfast: sugar, 45 calorie bread. Lunch: lean cuisine chicken f. Snacks/Other: maruchan. more...
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Gaining 0.1 kg a Week
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jeffreysig's Weight History
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