Weigh In record (no journal entry) for 28 May 2020
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61.5 kg
Lost so far: 11.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 68.40g | Prot: 31.26g | Carbs: 227.84g.
Breakfast: Beyaz Peynir, Ülker Çokokrem, Kızarmış Beyaz Ekmek, Bal, Yumurta. Dinner: Karışık Yeşil Salata, Patlıcan Yemeği, Ev Yapımı Yoğurt. Snacks/Other: Lokum, Acıbadem Kurabiyesi, Yeşil Elma, Cupcake, Şeftali, Eti Karam Bitter, Ceviz. more...
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1886 kcal
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Exercise:
RPM - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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 Comments
28 May 20 by member: batuylmz20
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tebrikler guzel gidiyosunn 😊😊😊
28 May 20 by member: Elfida_
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Elif teşekkür ederimm :))
28 May 20 by member: BERİLL
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28 May 20 by member: BERİLL
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28 May 20 by member: KadirYıldıran
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28 May 20 by member: ilayda_65
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Kadiryıldıran Eveeet yoook 👍🏻😇
28 May 20 by member: BERİLL
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İlayda teşekkür ederim canımm 💕😋
28 May 20 by member: BERİLL
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