Weigh In record (no journal entry) for 28 May 2020
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63.2 kg
Lost so far: 6.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 70.24g | Prot: 49.88g | Carbs: 200.09g.
Breakfast: Banane, Blaubeeren, Erdbeeren. Lunch: Tomaten, Eisbergsalat, Ketchup, Nudeln (Gekocht), Novomare Makrelenfilet Natur Geräuchert. Dinner: Tomatensoße, Champignons, Cocktailtomaten, Gelbe Paprika, Zwiebeln, Hähnchenbrustfilet, Nudeln (Gekocht), Mazola Maiskeimöl, Essig, Sauerrahm, Gurke (mit Schale), Gemischte Blattsalate. Snacks/Other: Billa Schoko Kokos Kuchen, Storck Toffifee, Eistüten (Torten- oder Waffelsorte), Softeis. more...
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Losing 0.3 kg a Week
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larigurl's Weight History
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