Weigh In record (no journal entry) for 28 May 2020
|
59.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1555 kcal
|
Fat: 57.91g | Prot: 80.64g | Carbs: 151.45g.
Breakfast: Творожная Запеканка, Банан. Lunch: Семга на Гриле, Морская Капуста. Dinner: Somersby Сидр, Салат из Помидоров, Свинина Отварная, Гречка. Snacks/Other: Черешня, Семга на Гриле, Millennium Чёрный Шоколад Брют 74%, Семга Слабосоленая, Черешня. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annkkkaa's Weight History
|