Irina_miel's Journal, 28 May 20

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Weigh In record (no journal entry) for 28 May 2020

63.9 kg Lost so far: 10.5 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:

1267 kcal

Fat: 34.30g | Prot: 83.45g | Carbs: 161.13g. Breakfast: Огородников Икра Кабачковая, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Зефир. Lunch: Картофель Отварной, Запеченная или Жареная Форель. Dinner: Банан, Щедрые Хлебцы с Чесноком, Запеченная или Жареная Форель. Snacks/Other: Яблоко Голден. more...

1691 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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Irina_miel's Journal, 28 May 20

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Irina_miel's Weight History