Weigh In record (no journal entry) for 28 May 2020
|
75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
300 kcal
|
Fat: 12.59g | Prot: 36.83g | Carbs: 11.01g.
Breakfast: Pepaya. Lunch: Telur Rebus, Nila (Ikan) (Dimasak, Panas Kering), Tempe Goreng. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
destyarasav21's Weight History
|