Weigh In record (no journal entry) for 28 May 2020
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60.3 kg
Lost so far: 5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 74.27g | Prot: 50.83g | Carbs: 162.33g.
Lunch: Gurkensalat, Schlagsahne, Iglo Rahm-Blattspinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rührei, Solevita Multi-Vitamin . Dinner: Cremisee Camembert Aufstrich , Aldi Krustenbrot. Snacks/Other: Plattpfirsich, Roter Tafelwein, Aldi Double Choc Hafertaler, Gutes Land Schlagsahne, Kaffee. more...
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Losing 1.4 kg a Week
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therese_gerber's Weight History
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