Weigh In record (no journal entry) for 28 May 2020
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126.6 kg
Lost so far: 8.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 54.23g | Prot: 41.57g | Carbs: 107.71g.
Breakfast: Vitafit Orangensaft. Lunch: Burger King Whopper. Dinner: Friki Geflügel Aufschnittplatte, Milfina Butter , Roggenmischbrot. Snacks/Other: Schöller Eiskonfekt. more...
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Losing 3.5 kg a Week
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Brutschi's Weight History
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