Weigh In record (no journal entry) for 28 May 2020
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85.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 115.08g | Prot: 103.50g | Carbs: 159.66g.
Breakfast: Ja! Milch 3,5%, Heidelbeeren, Arla Skyr, Leinöl. Lunch: Scheibletten, Prime Burger Burger , Burgerbrötchen. Dinner: Trocken Geröstete, Gesalzene Erdnüsse, Rinderhüftsteak, Gemischter Salat mit Dressing, Baguette (Enthält Sauerteig). Snacks/Other: Pekannüsse, Banane. more...
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Losing 0.7 kg a Week
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Karin-Ellen's Weight History
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