Weigh In record (no journal entry) for 28 May 2020
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68.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 15.26g | Prot: 41.53g | Carbs: 28.78g.
Breakfast: Яйцо Всмятку, Сыр Российский, Семга Слабосоленая, Хлебец. Lunch: Котлеты из Куриной Грудки, Рис Вареный. Dinner: Сыр Российский, Цукини. more...
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Losing 3.5 kg a Week
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zverevaaa13's Weight History
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