mona54's Journal, 28 May 20

Wünsche allen einen schönen Donnerstag
52.7 kg Lost so far: 5.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:
687 kcal Fat: 21.04g | Prot: 40.25g | Carbs: 84.45g.   Breakfast: Ener Bio Feine Haferflocken, Himbeeren, Chiquita Babybanane, Arla Skyr Natur, Kaffee. Lunch: Kohlsuppe. Dinner: Kerrygold Extra Ungesalzen, Tomaten, Fladenbrot. Snacks/Other: Gekochtes Ei. more...
1794 kcal Exercise: Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 10 minutes. more...
steady weight

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Comments 
Danke, den wünsche ich dir auch! 🍀 
28 May 20 by member: geniesserin2017
guten Morgen liebe Mona 🙋‍♀️ wünsche dir einen sonnigen 🌞 Tag  
28 May 20 by member: dornfelder09
Danke geniesserin2017  
28 May 20 by member: mona54
Dir auch einen schönen Tag liebe Mona  
28 May 20 by member: nini0689

     
 

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mona54's Weight History


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