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carlotta_b
Journal
28 May 20
carlotta_b's Journal, 28 May 20
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Weigh In record (no journal entry) for 28 May 2020
77.3 kg
Lost so far:
8.7 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2020:
576 kcal
Fat: 24.76g | Prot: 31.19g | Carbs: 57.87g.
Breakfast:
Torta di Riso, Mincidelice Bevanda Ricca in Proteine Cioccolato e Nocciola.
Lunch:
Rio Mare Tonno Sott'olio Sgocciolato, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote).
Dinner:
Barilla Grattoni all'uovo.
Snacks/Other:
Cheesecake.
more...
584 kcal
Exercise:
Spinning - 39 minutes, Samsung Health - 23 hours and 21 minutes.
more...
Losing 1.4 kg a Week
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carlotta_b's Weight History
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