Weigh In record (no journal entry) for 28 May 2020
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63.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 35.62g | Prot: 89.67g | Carbs: 119.60g.
Breakfast: Doemi Biscotti Integrali, Myprotein Impact Whey Protein Mocha. Lunch: Penny Market Pane Integrale, Penny Market Crackers Integrali, Uovo Sodo, Peperoni. Dinner: Gran Mare Tonno al Naturale, Bontà di Riso Riso Integrale. Snacks/Other: Myprotein 6 Layer Bar Chocolate Sundae. more...
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Losing 2.8 kg a Week
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Francescasbert's Weight History
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