Weigh In record (no journal entry) for 28 May 2020
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70.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 84.64g | Prot: 101.86g | Carbs: 158.20g.
Breakfast: Lune de Miel Miel de Fleurs, Activia Yaourt Nature, Bjorg Lait de Coco Bio, Pomme. Lunch: Bière Ordinaire, Poulet, Nouilles Chinoises, Beignet aux Pommes, Auchan Nems Porc. Dinner: Saumon Cuit au Four ou Grillé, Bjorg Lait de Coco Bio, Yoplait Panier de Yoplait, Salade Composée, Pâtes (Cuites). Snacks/Other: Magnum Mini Almond. more...
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2119 kcal
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Exercise:
TRX - 40 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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