Weigh In record (no journal entry) for 28 May 2020
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80.1 kg
Lost so far: 4.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 21.04g | Prot: 37.33g | Carbs: 192.73g.
Breakfast: Ikea Veggie Hotdog, REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren, Ungesüßte, Gefrorene Erdbeeren, Aldi Haferflocken, Ungesüßte, Gefrorene Erdbeeren. Lunch: Lovilio Gorgonzola DOP Dolce, REWE Beste Wahl Cherry Roma Tomaten, Chef Select Schwäbische Schupfnudeln. more...
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Losing 0.5 kg a Week
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MissAnger666fromHell's Weight History
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