Weigh In record (no journal entry) for 28 May 2020
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75 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 42.91g | Prot: 51.58g | Carbs: 208.22g.
Breakfast: Envia Yaourt Brassé Nature, Quaker Flocons d'avoine (40g). Lunch: U Filets de Maquereaux Sauce Moutarde à l'ancienne, U Riz Basmati, Carottes. Snacks/Other: Gerblé Biscuit Soja Orange, Pomme. more...
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Losing 0.2 kg a Week
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