Weigh In record (no journal entry) for 28 May 2020
|
104.8 kg
Lost so far: 9.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1636 kcal
|
Fat: 10.21g | Prot: 42.84g | Carbs: 71.02g.
Lunch: Cabernet Sauvignon, REWE Blattspinat, Lachs. Dinner: Cabernet Sauvignon, Kohlrabi. more...
|
Losing 4.9 kg a Week
|
|
marcklarname's Weight History
|