Weigh In record (no journal entry) for 28 May 2020
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83.8 kg
Lost so far: 15.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 83.94g | Prot: 172.40g | Carbs: 37.73g.
Breakfast: Kalos Yogurt Greco Bianco 0%, Caffè (dalla Moca). Lunch: Uovo. Dinner: Parmigiano (in Pezzi), Petto di Pollo, Primia Carote Crude, Olio Extra Vergine di Oliva, Insalata Mista. more...
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Losing 6.3 kg a Week
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emocion82's Weight History
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