Weigh In record (no journal entry) for 28 May 2020
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104.7 kg
Lost so far: 10.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 33.27g | Prot: 26.58g | Carbs: 132.11g.
Breakfast: Mermelada, Leche (2% Baja en Grasa con Adición de Vitamina a), Flora Margarina Oliva, Manzana, Huevo Duro, Pan Blanco. Snacks/Other: Hacendado Magdalenas con Crema de Cacao, Albaricoques. more...
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Gaining 0.4 kg a Week
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