Weigh In record (no journal entry) for 28 May 2020
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75.4 kg
Lost so far: 16.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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179 kcal
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Fat: 7.09g | Prot: 9.03g | Carbs: 22.18g.
Breakfast: Кофе с Молоком, Огурец, Огурец (с Кожурой), Огурец (без Кожуры), Домик в деревне Кефир 3,2%. more...
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Losing 1.8 kg a Week
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