Weigh In record (no journal entry) for 27 May 2020
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64.0 kg
Lost so far: 8.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 42.68g | Prot: 46.19g | Carbs: 143.47g.
Breakfast: Power Crunch Protein Energy Bar - Peanut Butter Creme, Egg, Calavo Avocado, White Bread . Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Vanilla Whey Protein Powder, Market Pantry Frozen Mango, Bananas . Snacks/Other: Trader Joe's Vanilla Whey Protein Powder, Frozen Blueberries, Bananas , Bauducco Coconut Wafer. more...
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Losing 0.0 kg a Week
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