milanscm's Journal, 27 May 20

Weigh In record (no journal entry) for 27 May 2020
75.4 kg Lost so far: 0 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:
1078 kcal Fat: 31.76g | Prot: 52.91g | Carbs: 145.17g.   Dinner:  Cebollas,  Pimientos Verdes, Tortillas de Harina,  Agua de Jamaica,  Macarrones o Fideos con Queso (Mezclar en Caja con Salsa de Queso),  Bistec de Res, Herdez Salsa Verde, Lala Queso Manchego, Tortillas de Maíz. more...
Losing 3.5 kg a Week



     
 

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milanscm's Weight History


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