Weigh In record (no journal entry) for 27 May 2020
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 56.85g | Prot: 74.26g | Carbs: 132.19g.
Breakfast: Coffee, Danone Йогурт Живинка Персик, ПХ творожна запіканка, Моя домашня гранола. Lunch: Cucumber, Tomato and Cucumber Salad with Oil and Vinegar, Славия Сыр Моцарела, Pineapple Unsweetened in Water Pack (Cooked or Canned), Chicken Breast. Dinner: Date, Cashew Nuts, Славия Сыр Моцарела, Росток Хлебцы с Маком и Изюмом, Tomatoes, Extra Virgin Olive Oil, Fried Egg without Fat, Zucchini . Snacks/Other: Apple. more...
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steady weight
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lilia liluu's Weight History
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