Weigh In record (no journal entry) for 27 May 2020
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56.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 56.70g | Prot: 52.66g | Carbs: 194.05g.
Breakfast: La Buona Pasticceria Plumcake, Colussi Il Granturchese, Caffè Espresso, Latte Scremato. Lunch: Fragole Zuccherate, Granarolo Stracchino Cremoso, Melanzana, Peperoni Rossi Dolci, Pane Comune, Bofrost Tondelle Ricotta e Spinaci. Dinner: Buondì Buondì, Fior Fiore Coop Cantucci alle Mandorle, Latte Scremato. more...
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1683 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 26 minutes, Sitting - 3 hours and 6 minutes, Driving - 20 minutes, Grocery Shopping - 20 minutes, Scooter - 10 minutes, Sleeping - 10 hours and 20 minutes, Resting - 7 hours and 33 minutes, Standing - 1 hour and 5 minutes, Reading - 40 minutes. more...
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Losing 2.1 kg a Week
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