Weigh In record (no journal entry) for 23 May 2020
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64.5 kg
Lost so far: 12.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 67.95g | Prot: 66.21g | Carbs: 264.84g.
Breakfast: Red Bull Energy Drink, Stockmeyer Leberwurst Grob, Aldi Bauernschnitten, Aldi Kräuter Frischkäsezubereitung. Lunch: Snack Time Butter Chicken, Aldi Wertbar mit Haselnuss & Kakao. Dinner: Nudeln (Gekocht), Pizza Margherita. Snacks/Other: Tizio Latte Macchiato. more...
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Gaining 3.2 kg a Week
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