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too much snacking...healthy snacks yes, but a calorie is a calorie!
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64.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2010:
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972 kcal
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Fat: 23.76g | Prot: 62.75g | Carbs: 147.89g.
Breakfast: strawberry, kashi cereal, skim milk. Lunch: chinese rice, Grilled Chicken Breast Strips. Dinner: broccoli, steak. Snacks/Other: edys pumpkin ice cream, laughing cow cheese, crackers nut. more...
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Gaining 0.3 kg a Week
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