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slmdcm2007
Journal
27 May 20
slmdcm2007's Journal, 27 May 20
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Weigh In record (no journal entry) for 27 May 2020
47.5 kg
Lost so far:
1.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2020:
2826 kcal
Fat: 35.27g | Prot: 108.28g | Carbs: 520.41g.
Breakfast:
Milk (Nonfat), MuscleTech Mass Gainer, Coffee with Cream and Sugar.
Lunch:
Sugar, Regular Coffee, Glaceau Vitamin Water Power-c Dragonfruit (20 oz).
Dinner:
Betty Crocker Hamburger Helper - Three Cheese.
Snacks/Other:
Wawa Peach Iced Tea.
more...
1368 kcal
Exercise:
Mowing Lawn - 1 hour, Sleeping - 6 hours, Resting - 17 hours.
more...
Losing 0.0 kg a Week
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slmdcm2007's Weight History
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