slmdcm2007's Journal, 27 May 20

Weigh In record (no journal entry) for 27 May 2020
47.5 kg Lost so far: 1.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:
2826 kcal Fat: 35.27g | Prot: 108.28g | Carbs: 520.41g.   Breakfast: Milk (Nonfat), MuscleTech Mass Gainer,  Coffee with Cream and Sugar. Lunch:  Sugar,  Regular Coffee, Glaceau Vitamin Water Power-c Dragonfruit (20 oz). Dinner: Betty Crocker Hamburger Helper - Three Cheese. Snacks/Other: Wawa Peach Iced Tea. more...
1368 kcal Exercise: Mowing Lawn - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...
Losing 0.0 kg a Week



     
 

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slmdcm2007's Weight History


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