Weigh In record (no journal entry) for 27 May 2020
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92.3 kg
Lost so far: 0.3 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 38.52g | Prot: 60.20g | Carbs: 166.66g.
Breakfast: Milsani Halfvolle Melk, Brood, Aldi Optifit Smeerkaas 20+, Vita D'or Activ Plus. Lunch: AH Mandarijnen, Koffie, Jumbo Gerookte Kipfilet, Bruine Boterham, Vita D'or Activ Plus, Nevo Nectarine. Dinner: Jumbo Italiaanse Roerbakmix Diepvries, Lidl Mager Rundergehakt, Honig Vlugkokende Spaghetti, Milbona Greek Yoghurt Creamy, AH Blauwe Bessen. Snacks/Other: Peijnenburg Zero Ontbijtkoek, Dolce Gusto Lungo. more...
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steady weight
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Katjater's Weight History
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