Weigh In record (no journal entry) for 27 May 2020
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94.3 kg
Lost so far: 3.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 113.30g | Prot: 68.83g | Carbs: 45.57g.
Breakfast: My turkey bacon, Scrambled Egg. Lunch: My pizza mozzarella, Walnuts. Dinner: Attitude salad. Snacks/Other: Atkins Endulge Chocolate Coconut Bar, Kroger Radishes, my pepperoni, A&W Diet Root Beer. more...
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Losing 22.2 kg a Week
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