Weigh In record (no journal entry) for 27 May 2020
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117.6 kg
Lost so far: 16.7 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 70.90g | Prot: 53.44g | Carbs: 28.12g.
Breakfast: Bacon (Cured, Baked, Cooked) , Caffe D'Vita Sugar Free Mocha, Coffee. Lunch: Bacon (Cured, Microwaved, Cooked) , Quest Tortilla Style Protein Chips Nacho Cheese. Dinner: Sargento Mozzarella Shredded Cheese, Hidden Valley The Original Ranch, Lettuce. Snacks/Other: Keto Pint Ice Cream Bar. more...
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Gaining 0.2 kg a Week
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