Weigh In record (no journal entry) for 27 May 2020
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60.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 12.43g | Prot: 18.36g | Carbs: 80.35g.
Breakfast: Mayonez, Ketçap. Lunch: Kahve (Demlenmiş). Dinner: Közlenmiş Patlıcan, Kabak Çorbası, Taze Fasulye, Makarna. Snacks/Other: Eker Sakızlı Muhallebi. more...
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Losing 0.1 kg a Week
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