Weigh In record (no journal entry) for 27 May 2020
|
71.6 kg
Lost so far: 1.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
215 kcal
|
Fat: 1.93g | Prot: 6.85g | Carbs: 44.00g.
Breakfast: The Greek Gods Nonfat Plain Greek Yogurt (170g), Quaker Instant Oatmeal - Strawberries & Cream, Domino Sugar Granulated Sugar, Vitafusion Calcium Gummy Vitamins, Oatly Low Fat Oat Milk, Driscoll's Raspberries. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karmadog72's Weight History
|