Weigh In record (no journal entry) for 27 May 2020
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57.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 37.42g | Prot: 52.79g | Carbs: 170.61g.
Breakfast: SuperMi Ayam Bawang, Ultra Jaya Teh Kotak, Champ Sosis Ayam, Nasi Putih. Lunch: Snackit Kue Pia 100 Cokelat, B.J. Bawang Merah Goreng. Dinner: Bakmi GM Sapo Tahu. Snacks/Other: Candy, Snackit Kue Pia 100 Cokelat. more...
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steady weight
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salsabilll03's Weight History
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