kristianZF's Journal, 27 May 20

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Weigh In record (no journal entry) for 27 May 2020

64.6 kg Lost so far: 6.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

874 kcal

Fat: 34.37g | Prot: 50.10g | Carbs: 94.62g. Breakfast: Gamesa Hotcakes Tradicionales. Lunch: Bodega de Victoria Queso de Cincho, Tocino, Calabaza Cocida (Calabaza Española). Dinner: Salchicha de Pavo. Snacks/Other: Marinela Barritas Fresa (33,5g). more...

2062 kcal

Exercise: Cardio - 1 hour and 10 minutes, Sleeping - 6 hours, Resting - 16 hours and 50 minutes. more...

Losing 2.1 kg a Week

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kristianZF's Journal, 27 May 20

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kristianZF's Weight History