Weigh In record (no journal entry) for 27 May 2020
|
90 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
709 kcal
|
Fat: 39.05g | Prot: 27.42g | Carbs: 69.47g.
Breakfast: Baltalı Keçi Tulum Peyniri, Haşlanmış Yumurta, Karışık Yeşil Salata. Dinner: Pişmiş Lahana Turşusu, Karalahana Çorbası. Snacks/Other: Baklava. more...
|
Losing 11.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|