Weigh In record (no journal entry) for 27 May 2020
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59 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 24.66g | Prot: 28.81g | Carbs: 141.82g.
Breakfast: Kurma, Chia Seed, HiLo Choco Hazelnut, Quaker Oat. Lunch: Nasi Putih, Bihun Goreng, Tahu, Jamur Dimasak, Acar. Dinner: Tempe Goreng, Tumis Buncis, Nasi Putih. more...
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Losing 0.5 kg a Week
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_diahapn's Weight History
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