Weigh In record (no journal entry) for 27 May 2020
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52.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 52.68g | Prot: 189.00g | Carbs: 163.93g.
Breakfast: Got7 Caramel Sauce , DM Flohsamenschalen, ESN Protein Puddingpulver , More Nutrition Chunky Flavour Puddingcreme, ESN Protein Pancakes, DM Bio Dinkelvollkornmehl , Jonagold, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, DM Leinsamen Geschrotet , Ananas, Eiklar. Dinner: Adams Adams Pizza Avanti (Eiweißpizzateig), K-Classic Tomatenmark 3-Fach Konzentriert, Bergader Bergbauern Käse Leicht, REWE Beste Wahl Braune Champignons, San Sebastiano Grana Padano, Lidl Gehackte Tomaten, REWE Beste Wahl Cherry Roma Tomaten, Rote Zwiebeln, Extra Natives Olivenöl, Rucola , Zucchini, Spinat (Blattspinat oder Gehackt, Gefroren), Thunfisch in Wasser (Konserviert). Snacks/Other: Erdbeertorte. more...
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Gaining 3.5 kg a Week
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stephanie_12_11's Weight History
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