BogeymanEdm's Journal, 26 May 20

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Weigh In record (no journal entry) for 26 May 2020

104.5 kg Lost so far: 1.3 kg. Still to go: 7.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:

2484 kcal

Fat: 113.28g | Prot: 119.69g | Carbs: 238.91g. Breakfast: Nature Valley Sweet & Salty Nut Bars - Peanut, Coffee with Cream and Sugar. Lunch: Breaded or Battered Potato French Fries, Pickle Barrel Great Reuben Sandwich . Dinner: Harvest Farmer's Sausage, Safeway French Bread. Snacks/Other: 2% Fat Milk. more...

2736 kcal

Exercise: Driving range - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7.6 kg a Week

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BogeymanEdm's Journal, 26 May 20

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BogeymanEdm's Weight History