Weigh In record (no journal entry) for 27 May 2020
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53.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 40.81g | Prot: 138.42g | Carbs: 195.27g.
Breakfast: Torta fiocco di cocco. Lunch: Alesto Mirtilli Rossi Essiccati, Alesto Nocciole, Eurospin Mandorle Sgusciate, Albicocche, Conad Arance, Pastificio di Martino Pasta di Semola di Grano Duro, Olio Extra Vergine di Oliva, Milbona Quark Magro, Athena Tonno al Naturale, Zucchine, Lidl Barbabietole Rosse Precotte, Cetriolo (senza Buccia), Finocchio Crudo. Dinner: Cavolo Cappuccio, Petto di Pollo, Carne. Snacks/Other: Xcore Whey Hydro Isolate Banana , Land Fermenti Attivi, Dole Banana. more...
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Gaining 1.1 kg a Week
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jessicamgn's Weight History
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