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bonniet1968
Journal
27 May 20
bonniet1968's Journal, 27 May 20
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Cheat day cost me with the delicious scallops I had for dinner. Ugh.
114.3 kg
Lost so far:
0 kg
.
Still to go:
40.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2020:
1162 kcal
Fat: 59.74g | Prot: 53.26g | Carbs: 92.58g.
Breakfast:
Viva Labs Organic Chia Seeds, Lucerne Light Yogurt - Vanilla, Dunkin' Donuts Coffee with Cream.
Lunch:
Laughing Cow Light Creamy Swiss Cheese Wedges, Polly-O Part Skim Mozzarella String Cheese Sticks, Celery.
Dinner:
Cabernet Sauvignon Wine, Chicken Stir Fry.
Snacks/Other:
Mrs. Fields Chocolate Chip Cookie Cake.
more...
3205 kcal
Exercise:
Stretching (yoga) - 20 minutes, Aerobics - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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bonniet1968's Weight History
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