bonniet1968's Journal, 27 May 20

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Cheat day cost me with the delicious scallops I had for dinner. Ugh.

114.3 kg Lost so far: 0 kg. Still to go: 40.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

1162 kcal

Fat: 59.74g | Prot: 53.26g | Carbs: 92.58g. Breakfast: Viva Labs Organic Chia Seeds, Lucerne Light Yogurt - Vanilla, Dunkin' Donuts Coffee with Cream. Lunch: Laughing Cow Light Creamy Swiss Cheese Wedges, Polly-O Part Skim Mozzarella String Cheese Sticks, Celery. Dinner: Cabernet Sauvignon Wine, Chicken Stir Fry. Snacks/Other: Mrs. Fields Chocolate Chip Cookie Cake. more...

3205 kcal

Exercise: Stretching (yoga) - 20 minutes, Aerobics - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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bonniet1968's Journal, 27 May 20

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bonniet1968's Weight History