FelipeCerqueira's Journal, 27 May 20

Weigh In record (no journal entry) for 27 May 2020
117.2 kg Lost so far: 22.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:
2225 kcal Fat: 87.24g | Prot: 80.94g | Carbs: 280.37g.   Breakfast: Casa do Biscoito Biscoito de Polvilho,  Suco de Laranja Natural,  Café,  Adoçantes. Lunch: Batatas Fritas Caseiras, Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido, Coca-Cola Coca-Cola (Lata). Dinner: Biondo Azeite de Oliva Extra Virgem Artesanal, Conquista Palmito, Tomates Vermelhos, Alface, Coca-Cola Coca-Cola. Snacks/Other: Growth Supplements Proteína de Soja Chocolate, Itambé Itambé Fit Zero, Growth Supplements Colágeno Hidrolisado, Pachá Amendoim Torrado, Natural Life Granola Maçã e Mel. more...
2063 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.3 kg a Week



     
 

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FelipeCerqueira's Weight History


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