Weigh In record (no journal entry) for 27 May 2020
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117.2 kg
Lost so far: 22.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 87.24g | Prot: 80.94g | Carbs: 280.37g.
Breakfast: Casa do Biscoito Biscoito de Polvilho, Suco de Laranja Natural, Café, Adoçantes. Lunch: Batatas Fritas Caseiras, Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido, Coca-Cola Coca-Cola (Lata). Dinner: Biondo Azeite de Oliva Extra Virgem Artesanal, Conquista Palmito, Tomates Vermelhos, Alface, Coca-Cola Coca-Cola. Snacks/Other: Growth Supplements Proteína de Soja Chocolate, Itambé Itambé Fit Zero, Growth Supplements Colágeno Hidrolisado, Pachá Amendoim Torrado, Natural Life Granola Maçã e Mel. more...
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Losing 0.3 kg a Week
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FelipeCerqueira's Weight History
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