Weigh In record (no journal entry) for 27 May 2020
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83.1 kg
Lost so far: 15.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 23.53g | Prot: 17.06g | Carbs: 80.69g.
Breakfast: Kraft American Cheese Slice, English Muffin, Coffee (Brewed From Grounds), Whole Milk, Tap Water, Cheerios. Lunch: Beets, Apples, Olive Oil, Mixed Salad Greens. Snacks/Other: Utz Extra Dark Specials Pretzels, Canada Dry Diet Tonic Water. more...
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Losing 5.4 kg a Week
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Pearsall30-34's Weight History
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