lleukothea's Journal, 27 May 20

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Weigh In record (no journal entry) for 27 May 2020

54.1 kg Lost so far: 17.9 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

292 kcal

Fat: 13.33g | Prot: 9.50g | Carbs: 40.90g. Breakfast: Yayla Chia Tohumu, Muz. Dinner: Şekersiz Çay, Fırında Kaşarlı Mantar, Salatalık (Soyulmuş), Kırmızı Domates. Snacks/Other: Nestle %60 Bitter Çikolata, Adaçayı. more...

1797 kcal

Exercise: Walking (moderate) - 5/kph - 25 minutes, Showering - 14 minutes, Race - 1 hour and 2 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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lleukothea's Journal, 27 May 20

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lleukothea's Weight History