shrinkingknitter's Journal, 21 Oct 10

10/20/10: Walked 3.3 miles in 63 minutes.
86.2 kg Lost so far: 0 kg.    Still to go: 24.9 kg.    Diet followed: Poorly.

View Diet Calendar, 21 October 2010:
2308 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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shrinkingknitter's Weight History


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