Weigh In record (no journal entry) for 27 May 2020
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55.8 kg
Lost so far: 10.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 43.21g | Prot: 44.14g | Carbs: 45.14g.
Breakfast: Ситисет Бутерброд с Лососем, Кофе с Молоком. Dinner: Греческий Салат, Котлета Говяжья. Snacks/Other: Чай. more...
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Losing 0.2 kg a Week
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