Weigh In record (no journal entry) for 27 May 2020
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68 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2275 kcal
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Fat: 105.73g | Prot: 74.45g | Carbs: 247.12g.
Breakfast: AH Special Flakes Rode Vruchten, Campina Biologische Halfvolle Melk, Kellogg's All-Bran Fruit'n Fibre. Lunch: Hema Kaasbroodje, Meergranenbrood, Calvé Pindakaas Light, Gemberthee, Dirk Appel Bleekselderij Salade. Dinner: Pastasalade met Kip. Snacks/Other: Duyvis Tijgernootjes Bacon Kaas, Koffie, Peijnenburg Ontbijtkoek Noten. more...
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Gaining 6.3 kg a Week
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martinevvz's Weight History
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