Weigh In record (no journal entry) for 27 May 2020
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60.5 kg
Lost so far: 4.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2574 kcal
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Fat: 83.98g | Prot: 99.89g | Carbs: 302.07g.
Breakfast: Milbona H-Milch 1,5% Fett, ESN Designer Whey Protein - White Chocolate-Hazelnut, Kölln Knusper Schoko Krokant, Banane, Meridian Smooth Peanut Butter, Crownfield Zarte Haferflocken. Lunch: Combino Pastasauce mit Gemüse, Gutes Land Maasdamer, Riesa Schlemmer-Liebling. Dinner: Taco Salat, Basinus Zitronenlimonade , Bier, Enchilada mit Hühnchen und Käse in Basierter Tomatensoße. Snacks/Other: Plattpfirsich, Katlenburger Erdbeerbowle, Storck Werther's Original Caramel Popcorn , Kinder Schoko-Bons. more...
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Losing 1.4 kg a Week
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therese_gerber's Weight History
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