Weigh In record (no journal entry) for 27 May 2020
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85.3 kg
Lost so far: 0 kg.
Still to go: 85.3 kg.
Diet followed: Reasonably Well.
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2302 kcal
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Fat: 143.84g | Prot: 83.38g | Carbs: 121.57g.
Breakfast: Küp Şeker, Kakaolu Kek, Patatesli Yumurta, Migros Hellim Peyniri, Biber Kızartması. Dinner: Zeytinyağı, Kaju, Çoban Salatası, Superfresh Ton Balığı , Ev Yapımı Yoğurt, Peynirli Makarna. Snacks/Other: Beyaz Şarap. more...
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2794 kcal
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Exercise:
RPM - 30 minutes, Hiking - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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ayca1919's Weight History
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